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Liver
Liver

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Liver Recipe

Preptime: 25 Minutes Cooktime: 57 Minutes Serve: 1 Persons Nutrition: 275 calories.

You can have liver using 6 ingredients and 4 steps. Here is how you achieve it.


The ingredients needed to cook liver :

  1. Prepare liver
  2. Take tomatoes
  3. Provide onion
  4. Get Cooking oil
  5. Provide Hoho
  6. Prepare Corriander

Instructions to make Liver :

  1. Wash and Boil your liver until cooked.
  2. In a pan, add 1 tbspoon cooking oil, fry in the onions till golden brown.
  3. Add in the liver and stir until it changes to golden brown. Add in well chopped capsicum and other spices.
  4. When ready add in the finely chopped tomatoes and let them cook. Add in the finely chopped coriander.Add salt to taste. Then serve with rice or ugali.

If you find this Liver recipe useful please share it to your good friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.


Slimming Down - Not Only A Health Issue

Individuals generally try to lose weight simply because they would like to better their health or have been told by their health care provider that it is very important that they do so. It is now well known that many illnesses and diseases are associated with people being overweight. Everywhere you go you read about the serious repercussions of heart disease and increased blood pressure levels. In spite of all the documentation, a huge number of people do not think that the health benefits are cause enough for them to slim down. In this article we’ll look at a number of the other benefits that can be gained through following a weight loss program.

An additional benefit of a new leaner you is the self-confidence this can bring to you and this can start to present itself in other areas of your life. This could help you to really feel more positive in your career aspirations and make positive changes to relationships. Just seeing beneficial effects in your weight loss program may help your ability to achieve goals in different parts of your life. Undeniably, when people make positive comments regarding your improved physical appearance, you will find that you feel more confident in yourself and this will come across in your communications with other people.

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Beyond the apparent health rewards that you receive when you shed weight, permanent commitment to a fat reduction diet program can reap numerous other rewards also.