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Soft & Chewy Soba Flour and Tofu Dango with Hijiki Seaweed RecipePreptime: 33 Minutes Cooktime: 46 Minutes Serve: 1 Persons Nutrition: 149 calories.
To make soft & chewy soba flour and tofu dango with hijiki seaweed you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare soft & chewy soba flour and tofu dango with hijiki seaweed :
- Prepare 25 grams ◎Buckwheat flour
- Provide 75 grams ◎Silken tofu
- Take 20 grams Simmered hijiki (or kinpira stir fry)
- You need 1 tbsp Baby shrimp or young sardines
- Prepare 1 Green onions, aonori
- You need 1 few drops Sesame oil (optional)
Instructions to make Soft & Chewy Soba Flour and Tofu Dango with Hijiki Seaweed :
- Combine the ◎ ingredients into a heatproof bowl and mix together. Add the simmered hijiki seaweed.
- Cover loosely with plastic wrap and microwave at 500 W for 1.5 minutes. Mix well.
- Microwave for 1 more minute. Moisten your hands and roll into balls, and they're done.
- You can also shallow-fry them in vegetable oil (not listed). They'll turn out crisp.
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