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Steamed carrots broccoli over baked chicken in mushroom sauce RecipePreptime: 39 Minutes Cooktime: 56 Minutes Serve: 1 Persons Nutrition: 103 calories.
To make steamed carrots broccoli over baked chicken in mushroom sauce you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare steamed carrots broccoli over baked chicken in mushroom sauce :
- Take Chicken breast baked
- You need Carrots peeled cut strips 1cup
- Take 1 cup Broccoli florets
- You need 1 cup Mushroom sliced pre baked,
- Get Red onion half, chopped
- Provide 1 tbsp flour
Instructions to make Steamed carrots broccoli over baked chicken in mushroom sauce :
- Make the mushroom sauce. Saute onions in 2 tsp oil, caramelize. Add baked mushroom. Saute. When they brown, add water. Boil few minutes. As water evaporates, add 1tbsp flour to thicken sauce and boil to desired consistency
- Bring water to boil in deep sauce pan. Put on silicon steamer. Place carrots. Steam for 12 minutes or till tender. Remove. Place broccoli. Steam for 7 minutes or till crispy tender. Remove. Sprinkle salt pepper.
- Plate up with chicken. Place veggies. Pour sauce.
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