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Steamed carrots broccoli over baked chicken in mushroom sauce
Steamed carrots broccoli over baked chicken in mushroom sauce

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Steamed carrots broccoli over baked chicken in mushroom sauce Recipe

Preptime: 39 Minutes Cooktime: 56 Minutes Serve: 1 Persons Nutrition: 103 calories.

To make steamed carrots broccoli over baked chicken in mushroom sauce you need 6 ingredients and 3 steps. Here is how you achieve it.


The ingredients needed to prepare steamed carrots broccoli over baked chicken in mushroom sauce :

  1. Take Chicken breast baked
  2. You need Carrots peeled cut strips 1cup
  3. Take 1 cup Broccoli florets
  4. You need 1 cup Mushroom sliced pre baked,
  5. Get Red onion half, chopped
  6. Provide 1 tbsp flour

Instructions to make Steamed carrots broccoli over baked chicken in mushroom sauce :

  1. Make the mushroom sauce. Saute onions in 2 tsp oil, caramelize. Add baked mushroom. Saute. When they brown, add water. Boil few minutes. As water evaporates, add 1tbsp flour to thicken sauce and boil to desired consistency
  2. Bring water to boil in deep sauce pan. Put on silicon steamer. Place carrots. Steam for 12 minutes or till tender. Remove. Place broccoli. Steam for 7 minutes or till crispy tender. Remove. Sprinkle salt pepper.
  3. Plate up with chicken. Place veggies. Pour sauce.

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